Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita ...

Like other yoga poses, Chandra Namaskar also has several health benefits. It should be performed in the evening or at night ...

Dua Lipa shared a behind-the-scenes look at her training regimen on Instagram, which appeared to incorporate balance, ...

Keith Lee and wife Ronni are about to be parents of three! The popular food critic, 28, announced very casually in a Sunday, ...

For her workout session, Fatima Sana Shaikh wore a white oversized T-shirt paired with black shorts and matching scandals.

A nationwide heatwave awareness campaign is promoting preventive measures through Ayurveda, Yoga, and traditional wellness ...