Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita ...

Like other yoga poses, Chandra Namaskar also has several health benefits. It should be performed in the evening or at night ...

Dua Lipa shared a behind-the-scenes look at her training regimen on Instagram, which appeared to incorporate balance, ...

Keith Lee and wife Ronni are about to be parents of three! The popular food critic, 28, announced very casually in a Sunday, ...

For her workout session, Fatima Sana Shaikh wore a white oversized T-shirt paired with black shorts and matching scandals.

A nationwide heatwave awareness campaign is promoting preventive measures through Ayurveda, Yoga, and traditional wellness ...

Summer is here and you need to keep your body temperature in control. Here are some yoga asanas that will keep you cool ...

Yoga for Mental Clarity: Yoga is often called a mind-body practice, which means it helps foster a strong connection between your mental and physical aspects, which benefits both. But can it truly ...

Prenatal yoga tones key muscle groups like the pelvic floor, hips, and abdominal core, all of which are vital for labor and ...

EHN.org noted that it remains "unclear what exposure to PFAS through clothing means for humans." However, it cited lab research from the National Institute for Occupational Safety and Health that ...

If you are also one of those who are tired of nighttime stress and anxiety problems and are looking for something natural to help you fix the issue, here are the top 10 easy yoga poses that can ...