Now, science is backing up claims made on behalf of this tonic. Those who regularly drink cranberry juice are 54% less likely ...

A new review suggests that cranberries may in fact be effective at preventing urinary tract infections.

The consumption of cranberry supplements offers an efficient and convenient method to enjoy the advantages of this fruit without the necessity to ingest sizeable quantities of juice or fruit.

Look for supplements that contain cranberry extract, as this has been shown to be effective in preventing UTIs. Other ingredients to look for include probiotics, D-mannose, and vitamin C.