The London 2012 gold medallist and her biathlete father talk to Chris Marshall-Bell about their similarities and differences ...
One PS editor traveled to Jackson Hole, Wyoming for a winter ski trip. Here, she details what to know and pack when visiting.
Germany’s winter landscapes offer the perfect backdrop for outdoor exercise, but cold temperatures pose unique challenges.
Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.
If you’re into skiing, hiking and outdoor adventures, Canada's Vancouver and Whistler should be top of your bucket list.
At first, a list of what to pack for a ski trip may seem pretty simple: jackets, sweaters, warm socks and generally just clothing that'll help you survive cold weather. But think about it a little ...
It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as ...
Objectives Relative energy deficiency in sport (REDs) is a syndrome resulting from problematic low energy availability (LEA).
It's the total package.'' Riiber is stepping away from a grueling sport that combines ski jumping and cross-country skiing to spend more time with his partner, Sunna Margret Tryggvadóttir, and their ...
With snow sports and dining options, as well as nearby natural areas for hiking, snow shoeing, and cross-country skiing, ...
Nearly 24 years ago Ashhurst local New Zealand Army Warrant Officer Class One (WO1) Ed Dore-Wright, then ranked a private, ...
Our writer Fiona Russell reveals some of the things she discovered when she strapped on snowshoes for the first time ...