Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

Team GH’s go-to trainers for easy runs, racing, marathon training and more. Shop our top picks from Brooks, New Balance and adidas.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Presidents’ Day is just around the corner, and our editors are eyeing lululemon’s “We Made Too Much” ...

Cross-training for runners is an overlooked tool to hitting PR's while feeling stronger, healthier and happier. 3 coaches ...

After graduating in 2022, however, Rivera Jr. has had something of a tough road. Yes, he’s had success as a professional ...

The seat has been vacant since former District 3 commissioner Martinson, whose original term expired at the end of 2026, left ...

The journey to becoming a consistent runner often begins with a simple yet crucial question: how far should you run each day?

We caught up with Tom Bosworth, two-time Olympic race walker, to discover the holistic benefits of walking and gather some ...

For weight loss, Richardson recommends running for 30 to 45 minutes at least three times per week. So, if you run at a ...

Start standing. Place hands on ground in front of you. Jump both feet back to plank, elbows soft. Option to drop chest to floor, then press back up to plank. Jump feet back up to hands, then explode ...