CrossFit demands more than just sheer determination and grit; it requires the right equipment to help you power through every ...

Good news: It's not a fartlek.

When considering the best workout for you, it's crucial to assess your current fitness level and personal preferences. If you enjoy a calm and focused environment, Pilates might be your best bet. If ...

Proof that exercise doesn't have to be complicated.

Whether you’re feeling playful or powerful, check out one of these Denver workout studios that are sure to get your heart ...

The first qualifying stage of the 2025 CrossFit Games season — the CrossFit Open — is well underway, as the second out of three weeks commenced on March 6th. It started with the announcement of the ...

The 2025 CrossFit Open continues for its second week, as Workout 25.2 is set to be announced on March 6th. The first week of the Open featured some incredible performances, but the action will now ...

The second workout of the 2025 CrossFit season has dropped and, well, there's a lot to get through and not a lot of time to do it in. Announced live from CrossFit Incendia in Peoria, Arizona, 25.2 ...

If you want a well-rounded, upper-body workout program that blends strength training, conditioning and cardio training, try the Push-Pull and Core/Cardio Workout. This workout can be done with or ...

Working the lungs and legs is a combination punch to being healthy and living longer. Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t ...