The kettlebell lift is one of the signature exercises of CrossFit. It's a multi-joint, functional movement that trains explosive strength. Want to incorporate it into your routine but not sure how?

She also trains at CrossFit several times per week, working with kettlebells, barbells, dumbbells and other gym equipment. Here are the best kettlebells you can buy right now based on our testing.

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and incorporated a more sensible approach to fitness for a broader range of people," ...