She also trains at CrossFit several times per week, working with kettlebells, barbells, dumbbells and other gym equipment. Here are the best kettlebells you can buy right now based on our testing.
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CrossFit: Master the Kettlebell Swing Technique in Just 7 DaysThe kettlebell swing is one of the signature exercises in CrossFit. It's a multi-joint, functional movement that trains explosive strength. Want to add it to your routine but not sure how?
During this testing these kettlebells during a wide range of workouts in a variety of environments, whether that was CrossFit WODs at our local box, kettlebell flows in the Men's Health studio gym ...
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CrossFit isn't for everyone, but here are the health benefits provided by the program.Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and incorporated a more sensible approach to fitness for a broader range of people," ...
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CrossFit: Master the Kettlebell Lift Technique in 7 DaysThe kettlebell lift is one of the signature exercises of CrossFit. It's a multi-joint, functional movement that trains explosive strength. Want to incorporate it into your routine but not sure how?
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