You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

Green juice has become a popular drink in healthy eating plans. Find out how often you should drink it and the benefits it ...

This cocktail brings together bitter amaro, fruity tequila, and the cool and refreshing notes of cucumber. The post Sip on ...

"Monday's food prep begins," she wrote, showcasing a snap of the vivid green liquid in her blender. The Story added: "Eat ...

The general recommendation for safe weight loss is 0.5-1kg per week. This means that losing 17kg should ideally take at least ...

Consuming spinach juice in the morning boosts immunity, energy, and digestion due to its rich nutrient content. Regular ...

Eating makhana for weight loss can be a healthy, guilt-free way to satisfy your cravings and achieve your fitness goals.

Goes without saying that eggs make for a scrumptious and protein-rich breakfast. You can either go for something that is ...

Green juices are a staple in weight loss due to their high fibre and nutrient content. Leafy greens like spinach and kale ...

Flaxseeds help keep heart healthy, lose weight, and regulate blood sugar. These 7 easy, nutritious recipes make it easy to incorporate them into your daily diet ...

Let's be real – cocktails (and fun non-alcoholic drinks) are what get the people going, and you absolutely want the energy to ...