Cucumber is one of the vegetables that you ... save carrot scraps in the freezer for such an occasion. Pair your carrot ...

Baby spinach, cucumber, avocado, and kiwi give this smoothie its gorgeous green color ... 1/4 cup grated carrot, 1 tsp honey, 1/2 tsp cinnamon, 2 chopped dried apricots, and 1 fresh apricot ...

Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.