Want to lose weight fast but don't know where to start? Here's how you can shed the kilos without counting calories and ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Find out how the Spider-Man star Tom Holland stays in top shape while balancing his superhero or other action-packed roles.

As South Africans experience increasingly busy lifestyles, meal replacements – nutritionally balanced products designed to ...

Discover how the 90-30-50 diet method is changing lives on social media, with followers reporting significant health ...

Ranveer Allahbadia, known as 'TheBeerBiceps,' sparked a controversy with a provocative statement on the show 'India's Got ...

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Let’s hope the governor takes another look at the importance of the PCA program for seniors and takes it off the budget ...

Several Polk County restaurants are offering something special on the night of romance. Here are some fan favorites.

With these dog food delivery services, you can give your pup the gift of fresh, healthy meals delivered to your door.

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

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