Amanda Selwyn Dance Theatre/Notes in Motion has revealed its Spring Session Youth Programming at their NEW HOME in downtown ...

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Darlington Hippodrome has launched a new term of youth theatre and dance classes, aimed at inspiring young people, fostering ...

Running is a popular way to keep fit, and for good reason! It's a low-cost cardio exercise that can be done anywhere, and can be tailored for all fitness levels. Benefits include reduced risk of heart ...

Rewards of up to £1,000 are being offered to help identify 25 people suspected of being involved in disorder in Sunderland ...

I had no idea I wasn’t fit. I’d always been trim and active, although I wouldn’t say athletic.” After her husband died, ...

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

The Central Okanagan Hospice Association is excited to say the annual Swinging with the Stars fundraiser event is sold out.

My sister and I were never forced to start a new activity, even at three and four years old, respectively. But with dance, we never needed to be — it was love at first sight and step.