Though most items at fast food restaurants are high in carbs, there are several options that can fit into a low carb diet, including salads, bunless sandwiches, and burrito bowls. Sticking to a ...

Darryl Mayes Proctor, age 62, passed away February 17, 2025. A homegoing celebration will be held Saturday, February 22, 2025, at White Hall Independent Methodist Church, Inman, SC at 2:00 p.m ...

From an early age, playing golf in college was the goal for Grayson County High School senior Jackson Mayes. He will officially join the Brescia University men’s golf program March 12 when he ...

Three in four Americans confess to consuming fast food at least once a week even though the convenience cuisine is often packed with calories, sodium and saturated fat with little to no essential ...

Officials in Mayes County are also monitoring potential traffic surges if winter weather forces closures on I-44 or U.S. 412. A shutdown could divert a significant amount of traffic onto U.S. 69 ...

What is the ‘Fast Track’ visa system? Introduced by the former Coalition government in 2014, ‘Fast Track’ was a system designed to make it difficult to access protection and deter people seeking ...

PHOENIX, Ariz. (KVOA) —Attorney General Kris Mayes and the Chairman of the House Public Safety and Law Enforcement Community are calling for approval of a bill aiming to protect law ...

MAYES COUNTY, Okla. — The Mayes County Sheriff's Office is searching for a missing 15-year-old girl last seen in the Strang area. MCSO said Joon Smith was last seen on Feb. 12 wearing a green ...

On the receiving end of the submission was No. 15-ranked heavyweight Don’Tale Mayes. Unfortunately for Mayes, this loss may be his last fight in the UFC. Credit: Mark J. Rebilas-Imagn Images ...