As dates are harvested in late autumn and early winter, this is when the best selection is available in the shops and they’re more likely to be fresh. There are hundreds of varieties, but deglet ...

Date experts share how to enjoy this ancient marvel in unexpected ways. What are dates—and why should you give a fig about these natural treats? Eaten on its own, a date is a nutritious nibble ...

Check the sell-by date and buy dried fruit that has been sprayed with vegetable oil, not mineral oil. It is usually cheaper to buy individual dried fruits if you cook regularly. Dried fruit is ...