Decaffeination is done using a chemical process. Even after being decaffeinated, green tea and other decaffeinated teas will still contain small amounts of caffeine. If you react strongly to ...

This process ... taking green tea supplements and engaging in regular exercise may help with weight management. However, the researchers concluded that green tea supplementation had no impact ...

Alleviates anxiety and stress: Feeling stressed? Green tea’s L-theanine content helps reduce anxiety and promotes relaxation, making it the perfect drink to unwind.

The effects of green tea did not, however, extend to participants with the APOE e4 allele, or those with depression. In these people, the researchers found no association between green tea and ...

Findings suggest that drinking three or more glasses of green tea daily may help protect brain health, while coffee consumption showed no significant effect. Green tea and coffee are both known ...

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially providing a level of protection against dementia. Researchers from ...

Those who drank 50 ounces of green tea per day had white matter volumes that were on average 6 percent lower than the 7-ounces-or-less group. However, the scientists found no significant links ...

The benefits of green tea extend beyond its high antioxidant content—it supports overall health and well-being while offering a gentler, more sustainable alternative to coffee, making it a great ...

While the inhibition of hepcidin may not improve iron absorption, it in no way interferes with absorption either. What About Herbal Tea? Black, white, and green tea all come from the leaves of the ...