FORGET a six-pack, do you just long for the day when you can do up your jeans without performing a gymnastics routine worthy ...

Adding on to his fasting pattern, he also mentioned about his routine during Navratri fasts when he abstain from food ...

Unlike traditional fat burners that rely on caffeine, stimulants, or appetite suppression, Mitolyn takes a unique approach by ...

Virat Kohli is not just one of the best cricketers in the world but also a fitness icon. His commitment to staying fit and ...

Abstract: Mid-ocean ridges, seamounts, and back-arc basins are focal points for deep-sea research due to their abundant mineral and biological resources. Unlike the sediment-covered deep-sea plains, ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

"While you burn fewer calories lifting weights than doing cardio, you'll build muscle that makes your body more efficient at ...

Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do ...

The GKGJE Phase 4 development includes a subsea tie-back that straddles the Malaysia-Brunei Darussalam maritime boundary and involved the drilling of three production wells and one water injector.

According to an online fat loss coach, there's one mistake people make which means they aren't losing belly fat as quickly as ...

As a fitness editor, I’m no stranger to an ab challenge, but this seven-minute workout really challenged my midsection. I felt my deep abdominal muscles (the transverse abdominis) switch on almost ...