According to the U.S. Department of Agriculture (USDA), a genuine fruit cocktail contains five specific fruits, and specific ...

With the mille-feuille of chiacchiere with cream and pears, we have reinvented one of the most beloved classic desserts: the ...

If there’s one thing Southerners know how to do, it’s take a simple ingredient and turn it into something nostalgic, ...

A former grocery store dietitian spills the truth about whether packaging makes produce last longer and taste better.

The following menus for March 24-28 for area schools have been submitted by supervisors of food services. Menus are subject ...

A basic block of store-bought cream cheese can be transformed into a delectable treat with the right addition. Here are 13 ...

Cottage Cheese and Diced Tomatoes Low-fat cottage cheese is a quick and easy high-protein snack ... If you’d rather have a sweet snack, mix in some fruit, such as berries, sliced peaches, or pears, ...

Watermelon is full of water and low in carbohydrates compared to many other popular fruits. The high water content helps support hydration. One cup of diced watermelon contains 11.5 grams of carbs. A ...