Spices and herbs are often overlooked as "supporting actors" in nutrition, but many of them deserve more attention due to the ...

Using old spices won’t harm you, but it can make your food taste bland. Different spices and herbs have different shelf lives. Here’s a simple guide to how long they last: Whole spices (like ...

But have you ever wondered why dishes made with whole spices taste different - and often better - than those made with powdered spices? The spice itself is the same, so why the difference in flavour?