According to a study published on ResearchGate, green tea, derived from the Camellia sinensis plant, contains high levels of polyphenols, particularly catechins like epigallocatechin gallate (EGCG ...

Green tea, a popular beverage known for its rich fragrance and stimulating properties, has become a modern day staple. It offers various advantages, including improved alertness and cognitive function ...

Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates informative, engaging, and easy-to-understand content on the topics of insurance, personal finance ...

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet, and it may ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. I was never a typical coffee junkie, but two to three cups were usually part of ...

Green tea is made from the leaves of the Camellia sinensis plant. Though all varieties of tea come from the same plant, green tea is considered the healthiest because of how it is processed. Adding ...

Products are independently selected by our editors. We may earn an affiliate commission from links. My morning routine is sacred to me: I don’t leave the house without doing my skincare and ...

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Clicks is better positioned to capitalise on the strong growth of South Africa’s retail pharmacy sector than its competitor, Dis-Chem, due to its track record, deeper private-label penetration, and ...

Iron is an essential mineral that you obtain from the foods that you eat. This includes heme iron found in animal products such as meat and fish and non-heme iron derived from plant sources, including ...

At close: 20 March at 7:46:03 pm GMT+1 ...