Afghanistan exported nearly 160,000 tonnes of dried fruit worth over $474 million in the past one year, the Ministry of ...

Figs have been loved for centuries, for their sweet taste and nutritional benefits. These fruits are not just a staple in ...

Can nuts and dry fruits help in summer? Yes! They hydrate, energize, and protect your body from heat stress while keeping you ...

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

Africa’s dried fruits market is on a steady rise, driven by increasing health consciousness, urbanisation, and the demand for ...

I saw some fig seedlings on sale at a shop in Tabuan Jaya, and it reminded me of the one I tried to grow some time ago. It was quite a task – bringing the shrub into the shade and out into the ...

Due to deficiency of Vitamin B12, the body may have to face many problems. To overcome this deficiency, consume water of this ...

This Mexican native fruit also provides 23% of the daily vitamin C requirement and 19.2% of fiber needs. Figs are an amazing addition to your diet. Not only this, dried figs rank second ...

San Diego has the perfect set of environmental conditions for fig trees to thrive. Gardeners who want a fig tree in their backyard should plan on putting the tree into the ground in spring or early ...