Dry fruits hold the power for a healthier, happier you! According to experts, incorporating dry fruits into your daily diet can be immensely beneficial for women's health. Read this article to learn ...
Soaking dry fruits enhances their nutrient absorption and digestibility. Top five beneficial soaked dry fruits include almonds, walnuts, raisins, figs, and cashews. Soaking them removes tannins ...
India imported dry fruits worth $2.85 billion in 2023, making it the world's largest importer of dry fruits. New Delhi: India’s dry fruits industry lobby has urged the government to lower ...