Packed in fibre, vitamins, and minerals, dried figs make a healthy and adaptable snack and they are also a popular addition to a variety of foods, best eaten with bread, cake and other baked food ...

Rich in fiber, dried figs help prevent constipation, promote smooth digestion, and keep your gut healthy. Figs contain ...

From promoting digestive health to maintaining blood sugar level here are some health benefits of dry fig (Anjeer) that you should know about.

Smell is important too - avoid any figs that have begun to smell slightly sour. Dried figs are readily available all year round. Fresh figs have an extremely short shelf life. Thin-skinned and ...

Fig water is derived from soaking dried figs overnight and is packed with essential nutrients and natural goodness. From ...