Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

We found the weight transition smooth, with no plate clanking (thanks to their plastic coating and a solid cradle) and only ...

The robust DMoose 2-in-1 set gives you the versatility of both dumbbell and barbell training through a wide weight range The ...

STAY UP TO DATE WITH THE LATEST NEWS BY SUBSCRIBING TO MORNING REPORT NEWSLETTER With Amazon’s Big Spring Sale in full force ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

If you're looking to buy equipment to get in shape, start with adjustable dumbbells. They're absolutely the best bang for your buck. A complete set of dumbbells can easily cost thousands of ...

The answer, unanimously, was a pair of dumbbells. "Give me a pair of 50lb dumbbells," says Mooney. "I could do some serious stuff with those. Lunges, squats, presses, cardio, strength—you can get ...

Start in pushup position, then shift your right foot just outside your right hand, keeping your left leg straight. Squeeze ...

However, there's one piece of equipment that can help you get a lot more out of dumbbells, according to Liv Townsend, a yoga ...

A major benefit of doing power cleans is right there in the name: gaining power. “The whole process of running is explosive,” ...

Fitting in an effective full-body workout doesn’t have to involve countless hours spent at the gym (or bundles of sweat). As seen with this five-minute workout from physical therapist Dan Hellman, a ...

A new chapter of luxury apartment design includes amenities that rival those of five-star hotels and share the spotlight with ...