Alan Ritchson has always been an absolute unit – but he kicked up his workout and diet plan up to portray Jack Reacher in the ...

This PUSH & PULL workout for Arms/Chest/Shoulders/Biceps/Triceps is one you have to try, perfect for both men and Women and ALL fitness levels. Full workout and a lot ...

Is it a bird? Is it a plane? No! It's the Superman release date, bringing the first entry in James Gunn's DCU: Chapter One. No DC cinematic universe is complete without the Man of Steel ...

Which one is better for home workouts? We settle the debate between adjustable and regular dumbbells. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets ...

Awards season is done. The Oscars and the movies targeted at them are in the rearview mirror, with the focus shifting to Hollywood blockbuster season in the middle of the year and the smart genre ...

The Florida Panthers just pulled off the most unbelievable week of trades in franchise history. I am completely comfortable making that statement. It started with a blockbuster trade to acquire ...

You don’t know if that day will ever come when you drive into the Indianapolis Motor Speedway. The fact we’ve been able to pull it off twice, back to back, and that it’s been celebrated on this ticket ...

Dumbbells are an effective way to add resistance ... Focus on using your biceps to pull the weights up. Don’t sway, lean forward, or arch your back as you bring them up. Keep your core engaged ...

Row the dumbbell upward until your upper arm is in line with your torso. Return to the starting position. Aim to perform three to four sets of eight to 12 reps. "Maintain a neutral spine and pull ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Dogs who pull on leash can be very difficult to walk. However, one of the best no-pull dog harnesses ...