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While there are many types of bread, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain. Compared to white bread, which is highly ...

If you're trying to up your protein intake, you may automatically turn to more meat. But these surprising ingredients contain ...

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and wheat baaliyan (ears of wheat). These offerings are made to seek divine blessings for prosperity, happiness, and protection from negative energies. According to legend, the demon king ...

They're not just for summer. When the autumn leaves fall, it’s best not to let those other leaves – the salad kind – disappear from your diet. In between those warming soups, curries and slow-cooked ...

Roasting of grains: Green cereals, wheat baaliyan (wheat ears), and coconut are roasted in the fire, which is later distributed as prasad among family and friends. Parikrama (circumambulation ...

(Scott Bauer / USDA) Matthew Moscou worked at a lab in Minnesota, where he helped monitor diseases that could wipe out wheat production in the U.S., he said ... But we could use your eyes and ears too ...