Our brains change as we age. There are simple habits that can reduce your risk of memory loss and dementia — and slow ...

New Jersey health care professionals believe simple, cost-effective strategies could help older adults avoid unintentional falls.

As the population ages in the United States, more and more retirement communities and senior developments are opening up around the country.

A new study from the University of Pittsburgh has found that how tired an older person feels after everyday activities can ...

The following column was originally published July 12, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

The following column was originally published July 12, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

The following column was originally published July 12, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

People who remain youthful into their 60s and 70s usually follow these seven guiding principles, whether consciously or not.

Physical activity helps to maintain function, health, and overall quality of life for older adults. It is challenging, however, for health care providers and others who work with older adults to ...

But, what if we told you the best way to develop self-discipline is with simple breathing techniques? Such exercises, which take just five minutes, can calm your mind, reduce stress, and improve ...

If you haven’t been looking after your bone health, now’s the time: Based on the experts’ advice, we rounded up some small and easy fitness items you can use to help improve your bone density and ...

An alarming share of older adults use credit cards to cover basic living expenses, AARP reports in a new survey. The findings illustrate how the rising costs of food, housing, health care and ...