Among more complex analyses, the common thread was that Filipino food is historically homestyle in nature, made by and for families to be eaten at home. Formal restaurants were never historically a ...

Many of us are juggling too many things at once, making it challenging to maintain a healthy diet. It is also easy to resort ...

Foods with healthy fats are ... are a good source of plant-based heart-healthy omega-3 fatty acids, which may help decrease the risk of heart disease. Other healthy nut choices include: Almonds ...

She adds that Mediterranean food is a great example. Chickpeas and beans are an excellent source of protein and very easy to add to ... and other healthy foods. Chipps also showcased a ...

A love story that began in Dubai has now found its perfect chapter in Bihar's Motihari. Charlene, from the Philippines, and Amrit, from India, met while working together and built a bond that ...

In her special, “Lidia Celebrates America: Changemakers,”, Lidia meets Nicole Steele, who works to improve access to healthy foods in… Lidia’s cornmeal and walnut cake recipe is from Lidia ...

G.G. Papadeas, DO, a member of the American Academy of Dermatology, adds "no excessive drinking" (of alcohol) to this healthy lifestyle list. So what foods should you choose to boost your chances ...

A sedentary or physically inactive lifestyle increases a person’s risk for heart disease, as well as many other conditions and ailments. As the country observes Philippine Heart Month, it is important ...