A beloved bakery – known for its made-from-scratch pasties, pierogies, shoo-fly pies and other sweet and savory treats – has ended operations in Northampton County.

Take your salads to the next level by whisking olive oil, lemon juice, minced garlic, salt, pepper, and a teaspoon of maca ...

Indeed, studies examining the connection between this pattern of eating and better sleep have shown promising results. For example, a 2020 study published in the journal Nutrients followed more ...

Breakfast is considered by many to be the most important meal of the day, and rightly so. A good breakfast can provide the ...

You might just discover that the best-kept secret in South Dakota isn’t a secret at all. It’s a bright pink building with a ...

A study of people living in a 'Blue Zone' where residents were more likely to live to 100, showed many of them had this breakfast staple in common ...

With studies showing we eat only three of our recommended five ... This simple rule boosts fibre intake and adds more essential vitamins and minerals. Try to include something extra each time ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Pancakes, scrambled eggs and coffee rank as the most popular things people often order when they go out to eat at a diner or a hotel restaurant. But I'd encourage you not to sleep on the oatmeal.

Recently when I was staying at a bed and breakfast in Pennsylvania, I was served a transcendent bowl of oatmeal. It was flawlessly creamy with a slightly chewy texture and had a unique cozy flavor ...