Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

Dr Johannes Marisa, public health specialist "People are just glued to their televisions, people are glued to their phones, to their laptops, by so doing they forget that exercise is of paramount ...

For people over 50, cardiovascular exercise is also important. Aerobic activities, such as cycling on a stationary bike, ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

The road transport ministry has issued a draft notification for a sharp increase in fees for the renewal of registration and ...

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water ...

The olfactory nerves run from the inside of the nose, through the skull, and then directly into part of the brain called the ...

Explore the alarming rise in flu cases in the US, with millions affected this season. Learn about signs and symptoms you ...