Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

A fitness club in Zimbabwe is helping the elderly fight chronic diseases in order to live longer ...

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Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as diabetes become a growing problem across Africa ...

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For people over 50, cardiovascular exercise is also important. Aerobic activities, such as cycling on a stationary bike, ...

My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Exercise has been reported as an alternative therapeutic strategy for people with sleep disturbances. However, this topic has not been systematically reviewed for older adults. This study was ...

Q: My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with ...

The road transport ministry has issued a draft notification for a sharp increase in fees for the renewal of registration and ...