As a former professional player and current coach, Gattuso's loss of control over his emotions not only sparked extensive media commentary but also prompted reflection on how we can effectively manage ...

Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to ...

Anger ignites when pain meets hostile “trigger thoughts.” But it’s not unavoidable. Recognize those toxic thoughts, own your ...

In the high-stakes arena of competitive sports, the interplay between skill and emotional control is ever so critical. This was starkly illustrated during the WTT Chongqing Championship on March 14, w ...

Both are ways to tamp down the intensity of the emotion coming at you. When you are angry, do you try to distract yourself ...

The South Okanagan Similkameen branch of the Canadian Mental Health Association is now offering a new program intended to help people work through strong emotions, including anger.

Food can become a coping mechanism, whether it’s through childhood associations or cultural influences where food is linked ...

Keeping emotions in check can help guide people through ... Huszczo, a CFP and founder of SGH Wealth Management near Detroit. "There's no AI that's doing that for you." Don't confuse behavioral ...

Iga Swiatek was told to learn to manage her emotions better after her angry episode at the 2025 Indian Wells Open. Swiatek is ...