While it may not solve a problem directly, emotion-focused coping can equip you to address it. Some ways you can practice emotion-focused coping include meditating, journaling, and reframing.

Pain, injury, and illness change us but by acknowledging their impact, we can also find ways to move forward with greater ...

Listen to a sports podcast, scroll social media, or use an app with native ads, and see how many times you encounter an ad ...

Emotional abuse centers around control, manipulation, isolation, and demeaning or threatening behavior. Signs of abuse include: • Monitoring and controlling a person’s behavior, such as who ...

Emotional labor refers to the effort and control it takes to display the organizationally appropriate sentiment—whether that’s cheerfulness, compassion, discipline, or neutrality—when ...

The connection between our emotional lives and heart health runs deeper than most of us realize. Your heart doesn’t just symbolically “break” from sadness or “swell” with love – it ...

Enjoy some learning with this free printable summer observations page for kids. A great sheet to take on a hike, camping or ...

An emotion is an affective state triggered by perceived or recalled external stimuli. Emotions can serve to arouse or motivate behaviours. Examples include sadness, joy, fear, anger and disgust.

Helping children recognise and understand their emotions is an important part of supporting their development. For a young child, every day brings new experiences and challenges, and there’s a ...

For parents and teachers, St. Patrick's Day is also a great opportunity to engage children in crafts and activities that ...

Emotional intelligence (EI) refers to a person’s ability to recognize and understand their own and others’ emotions and to manage their emotions to achieve specific goals. Whilst not always ...

State lawmakers have tried in recent years to better monitor and oversee seclusion, which means shutting a student inside a ...