So we advocate making the transition to floor dweller as comfortable as possible, and a play mat is a great way to do that. Plus your child will love it too. A play mat is designed to provide ...

Behold the standing-desk mat. These mats, otherwise known as anti-fatigue mats, provide “better support and cushioning to our joints,” according to chiropractor Dr. Randi Jaffe, and help ...

“I tell it like it is. I’m not good with the fluffy stuff.” My client Jay, a no-nonsense executive with a direct communication style, believed that it would be a waste of time and ...

Baby play mats, with their large surface area, can be some of the primary offenders, but lately, you can find plenty of options that are both padded (i.e., comfortable, protective, and safe for ...

But the truth is, understanding and managing our emotions is one of the most powerful tools for creating a meaningful and fulfilling life. When you can make sense of your emotions, you approach ...

There are many thoughtfully designed activity mats and play gyms available that work for newborn babies up to 18 months old. It depends on what you’re looking for specifically, because every parent ...

When parents realize their teen or young adult doesn’t understand or know how to talk about their emotions, they often encourage their kids to see me. They worry about how this will affect ...

Music is remarkable in its ability to evoke profound emotions — chills and thrills — in listeners. And being emotionally moved by music is an inherently pleasurable experience. Most music ...