Viral influencers like Ashton Hall are a reminder that, in a world where your agency is evaporating, getting up at 4 a.m. is ...

When it comes to men’s swimwear, the importance of choosing the right pair of swim trunks cannot be overstated. Whether ...

The GHI experts have tested the best swimming goggles for the pool and cold-water swims. Shop our top picks now.

Dancing, yoga, gardening and yard work, and cardio are some exercises to try during menopause. Regular exercise may help relieve stress and improve some symptoms of menopause. Every person ...

More people choose home gyms. They enable effortless workouts and reduce both fitness club expenses and daily effort. The cable machine is the best fitness tool. It helps users build muscle with ...

The team at Michael Phelps Swim Spas understands that you may not have the time to go and practice at a pool every day, so we decided to bring it to you. Designed by Michael Phelps and his coach ...

While no Apple Watch is waterproof, most models are water-resistant and can withstand showers, pools, and even oceans! Apple Watch Series 2 and newer models can track your swimming workouts in the ...

The record is for the longest swim – by duration – in a wetsuit in an endless pool. Ahead of a challenge like this ... and initially got in the pool and were absolutely gassed. In the 12-hour training ...