It's race season—want to show up at your next race feeling unbreakable? Add these three power-packed workouts to your ...

Two running coaches provide favorite hill running workouts for any level of runner to improve form, speed and endurance. The ...

Boasting its fourth annual event at the historic Homestead-Miami Speedway, CLASH Endurance is thrilled to welcome nearly ...

Researchers found marathon running causes a temporary reduction in brain myelin, especially in areas related to motor ...

If you really want to know how to start running, put away your "natural ability" beliefs. The real key to success is ...

West Norfolk Athletic Club members were out in force again this weekend, representing the club at a host of endurance events ...

Driven Endurance & Adventure Athletes Seeking the Best in Fitness & Outdoor Tech BALTIMORE, MARYLAND / ACCESS Newswire / ...

Being physically fit is important not only to improve performance when running, but also to support overall health and ...

Life Time just unveiled a gift for athletes in the Southeast—the Coldwater Trail MTB & Run, set for October 24-25 in Anniston ...

When the human brain is starved of energy, it may start to 'eat' its own fatty tissue for fuel, according to a pilot study on ...

This week, students write about one the world’s most challenging mountain races and the need for passengers to obtain plane ...