It's race season—want to show up at your next race feeling unbreakable? Add these three power-packed workouts to your ...

Endurance athletes constantly seek ways to improve performance, whether through nutrition, cutting-edge equipment, or ...

David Goggins' net worth showcases his success as endurance athlete and retired US Navy SEAL. Read on to discover more about ...

Researchers found marathon running causes a temporary reduction in brain myelin, especially in areas related to motor ...

New study shows you run faster and more efficiently when your calf muscles are strong, and your Achilles tendons are springy ...