Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...

Vitamins have expiration dates, but that doesn’t mean you must toss them once they pass. Here’s why they don’t expire the way you might think. Hedy Phillips CNET Contributor Hedy Phillips is ...

Our physical well-being depends on vital nutrients or vitamins. Typically, a well-rounded diet provides these vitamins in sufficient quantity. Nonetheless, there can be instances where our diet ...

Cow’s milk-based baby formula and milk fortifier products (like Enfamil™ and Similac ®) can greatly increase the risk of premature and low-birth-weight babies developing a potentially fatal intestinal ...

Vitamin D (calciferol) is a fat-soluble vitamin that helps support strong bones, maintain muscle function, strengthen the immune system, and promote mental well-being. Vitamin D has two forms: vitamin ...

Wondering which vitamins and minerals are key for healthy aging? We talked to experts and this is what they said. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.

The best supplements for muscle mass come in various forms, each serving different purposes. If you’re planning to take supplements to gain muscle, let's delve into some of the most popular types: ...

Iron is an essential component fostering healthy infant growth and development. It plays a key role in producing hemoglobin, a protein contained in red blood cells, that is responsible for ...

The sun is one of the best sources of vitamin D for the human body. How much sun a person needs per day depends on factors such as skin type, the season, and cloud coverage. Vitamin D is an ...