Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

Pomegranate juice is packed with antioxidants, which protect cells from damage caused by free radicals Come summer, and with it the urge to keep sipping something that is not just refreshing but also ...

Roasted green beans with almonds and lemon are anything but boring. The roasting process enhances their natural sweetness, ...

Quench your thirst with this refreshing Raspberry Lemonade Slush recipe! Perfectly cool and tangy, it's the ultimate summer ...

While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

Costco shoppers will tell you the warehouse chain has some seriously impressive premium quality products at discounted prices ...

A cruise can be an extremely expensive holiday option. Sure, there are plenty of tempting money-saving deals available, but ...

Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

Lower in caffeine than coffee yet rich in antioxidants, black tea is more than just a comforting morning ritual. With ...

If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...

ADVERTISEMENT These new styles are a reimagined iteration of Merrell’s bestselling trail shoe, offering improved comfort and ...