Arp came in first place by garnering 52 points in the Arp Invitational Thursday, with Troup earning 35 points to take second ...

Troup amassed 53 points in winning the team championship at the Arp Powerliffting Invitational, which was contested Thursday.

This workout I'm only using barbell, dumbbells and a Resistant band. Suitable for any level from Beginner to advance and can ...

This is a great workout that can be easily done if you workout at home, a gym, a Crossfit box, Powerlifting gym or even at Hotel gyms. For Both Men and Women and all fitness levels. The Workout ...