For most of us, spending ₹20 on a litre of bottled water is almost a daily habit. While it may seem convenient, the true cost ...

Learn how to leverage pH to help cook vegetables faster, modulate their texture and appearance, and even improve their flavor ...

Certain foods are known to contribute to inflammation in the body. One example is red meat, which contains a lot of saturated fat—one of the substances (along with trans fat and refined sugar) that ...

The alkaline diet has gained momentum globally, fuelled by endorsements from celebrities like Victoria Beckham and Elle Macpherson, who credit it for clearer skin, better digestion, and increased ...

High-fiber foods, including whole grains, vegetables, legumes, and nonacidic fruits, can help aid digestion and reduce pressure on the lower esophageal sphincter. Certain fiber types may also help ...

From insects as food to meatless jerky and matcha-infused everything, last year's food-and-drink landscape gave us plenty of innovation and change to digest, but what about 2025? Siobhán Maguire ...

Virat Kohli is often spotted drinking black alkaline water, which is known to be a powerhouse of good health. From hydration to electrolyte balance, regulating digestion, and helping in improving ...

The diet operates on the premise that everything we eat impacts our pH balance (hence the chemistry experiment quote). Meat, for example, is very low on the pH scale, which means it’s very acidic and ...

Refined carbs do not provide lasting energy, and eating too many may cause health problems. Foods containing refined carbs include white bread and candies. Carbohydrates, or carbs, provide the ...