Retirees are relocating to the Triangle in droves, according to new Census data. That’s driving up demand for communities ...

Is 60 the new 50 on the PGA senior tour? Bernhard Langer leading the charge for players to stay fit and play longer ...

Last Sunday, the Archuleta Seniors Inc. (ASI) board of directors, full-time staff, and a few friends and family gathered on the beautiful grounds of Keyah Grande to celebrate and honor ASI board ...

As the population ages in the United States, more and more retirement communities are opening up around the country.

Affiliate content. Discover the 9 best glucosamine supplements for dogs to support joint health, mobility, and overall ...

While the community reflects on memories made at the Wellness Center, AgeWell Services to focus on continuing vital services ...

Many seniors feel frustrated when everyday activities ... Let’s discover a low-impact exercise that can fit your needs and routine. This workout not only eases pain but also improves flexibility ...

Exercise has proven benefits ... that assesses respondents’ sleep quality over a one-month period. The studies included 2,170 people who were 60 or older. Strength training — "exercises ...

The memories that we're all looking back at, it's been so good.” When thinking about all the hours spent inside Worthen Arena and the practice facility throughout the years, Bischoff said it doesn’t ...

After picking up a pair of important Quad 2 wins over a five-day span, the Xavier Musketeers will wrap up the regular season Saturday at sold-out Cintas Center against the Providence Friars.

(HealthDay News) — Exercise, particularly strengthening exercise and aerobic exercise, can improve the sleep quality of older adults, according to a review published online March 3 in Family Medicine ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ... We offer the most up-to-date information from top experts, new research, and ...