The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

Over the three years to June 2024, the number of beneficiaries of the cash transfer for elderly persons grew by 65 percent to ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health. View All Images Hula ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of exercises and physical activities," says Glatt. Plus, he points out, a ...

A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...

Elderly voters, accompanied by their family members or police personnel, stepped out to exercise their franchise in the Delhi assembly polls on Wednesday. Former chief minister Arvind Kejriwal ...

For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate ...

Bobbi Conner talks with MUSC's Dr. Amanda Overstreet about strategies for healthy aging for individuals 70 years and older.

Aerobic exercise for on sale seniors at home, 33 Best Step Exercises To Use In Your Home Workout on sale 8 Best Cardio Workouts You Can Do At Home Meritage Medical Network on sale, Suggestions for ...

Enhanced Quality of Life: Staying active helps older adults maintain their ability to perform daily activities, promoting ...

Former chief minister Arvind Kejriwal escorted his elderly parents, who were in wheelchairs, to the polling station.