If you’ve made a habit of staring at a computer all day, you might be familiar with the dreaded feeling of eye strain — which ...

So, how can you reduce eye strain? Experts suggest taking a break from looking at your screen every 20 minutes. You should focus your eyes on something about 20 feet (six metres) away for 20 seconds.

ALAN CARR fears an eye condition will ruin his eyesight after having a “worrying” diagnostic test. The 48-year-old Chatty Man ...

Experts say prolonged screen exposure can lead to eye strain, headaches, and even nearsightedness, with over 104 million ...

Here are some tips from eye health professionals to reduce eye strain caused by devices. Take a break every 20 minutes from sitting at a computer. During the break, focus your eyes on something ...

Here are some tips from eye health professionals to reduce eye strain caused by devices. Follow the 20-20-20 rule Take a break every 20 minutes from sitting at a computer. During the break ...

Here are some tips from eye health professionals to reduce eye strain caused by devices. Follow the 20-20-20 rule Take a break every 20 minutes from sitting at a computer. During the break ...