Researchers have long overlooked the potential for the supplement to cause water retention, an author of the new study ...

If you tend to turn your nose up at seafood, you may be missing out on key nutrients your body needs. Here are the ways to ...

We've gathered ten face masks for perfect skin, from moisturizing and refreshing to treating imperfections and luxury masks ...

Discover how simple diet changes can protect your vision and reduce the risk of blindness with powerful, eye-supporting ...

Vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you.

Amla is a readily available fruit with immense benefits. Ayurveda considers amla a 'miracle medicine.' This fruit is full of ...

Antioxidants play a key role in boosting overall health by neutralizing harmful free radicals in the body. These powerful ...

A new study from the University of Pennsylvania’s Perelman School of Medicine offers a nuanced view of how diabetes is ...