Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

But this vulnerability wasn’t in evidence to the same extent across the board; indeed, in some ways, at least a few of these ...

Staying focused can feel impossible some days, especially when your mind pulls you in a dozen different directions at once.

Erin Stern, a two-time Figure Olympia champion, broke down her calorie-burning back and abs workout for achieving a smaller waist.

Want to lose weight? Here's an easy and fun way to do it. Try these effective wall Pilates exercises for weight loss.

Defense Secretary Pete Hegseth has been public about his opposition to women in combat jobs and his belief that standards ...

Four U.S. Army soldiers from the 1st Brigade, 3rd Infantry Division, based at Fort Stewart, went missing Tuesday during a training exercise near Pabradė, Lithuania. The soldiers were operating an M88 ...

The National Weather Service issued a weather alert at 6:49 a.m. on Monday for strong thunderstorms until 7:45 a.m. for ...

The 2025 Final Four is loaded with top seeds, NBA lottery picks and more breakout prospects who could be climbing boards.

NY seeks dismissal of a lawsuit filed by the Department of Justice challenging a state law that has allowed thousands of ...

President Trump did not rule out seeking a third term in office on Sunday, telling NBC News that he was “not joking” about ...

A severe thunderstorm warning was released by the National Weather Service on Sunday at 9:37 a.m. in effect until 10:15 a.m.