A man successfully lost 13.5kg and eliminated belly fat under the guidance of fitness coach Priyanka Lahiri. His weight gain ...

A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a ...

Hold a dumbbell or kettlebell at chest height. Keep your chest and core engaged to keep the weight from tipping your torso forward—squeezing the back will also help with this. Begin in with your feet ...

Find Skinny Guy Workout stock video, 4K footage, and other HD footage from iStock. Get higher quality Skinny Guy Workout content, for less—All of our 4K video clips are the same price as HD. Video ...

Nutritionist and fitness coach Vimal Rajput frequently shares health and wellness advice with her Instagram community. In a ...

Find Fat Man Thumbs Up stock video, 4K footage, and other HD footage from iStock. Get higher quality Fat Man Thumbs Up content, for less—All of our 4K video clips are the same price as HD. Video Back ...

The twin goals of building muscle and burning fat are usually tied to workout routines. After all, what you do in the gym or ...

If you want to shrink belly fat right away, focus on workouts that engage multiple muscle groups, boost your heart rate, and keep your metabolism firing. I often see my clients spending hours on ...

We all know that burning fat and calories is key to weight loss, but how many of you are actually doing the right exercises to target fat specifically? Many people confuse fat loss with weight loss, ...

Samvit Mishra successfully lost 19 kg in three months by focusing on sustainable lifestyle changes, including a balanced diet ...