Consider investing in some of the best motivational books to get you back in gear. Whether you’re on the hunt for a new inspirational read to flip through to resurge your motivation or are ...

The hardest part, of course, is just getting started. If you need a little inspiration or motivation to embark on your fitness journey, try these 16 tips and tricks from certified personal trainers ...

But it also appears to get the science majorly wrong — to the point that it seems, according to some scientists, to have accidentally declared that all Americans are now female. According to ...

Haas have restructured their race operations team with a series of changes that include appointing Laura Mueller as the first female race engineer in Formula 1. German Mueller will work with new ...

In a world that is continuously evolving, it’s important to recognize and celebrate the women who are shaping and influencing things. From politics to business to social activism, these female role ...

The trailer sees Malachi Kirby's Hezekiah Moscow arrive with his friend Alec Munroe (Francis Lovehall) in 1880s London from Jamaica, and meet Erin Doherty's Mary Carr, the queen of all-female gang ...

Although long considered a disease of aging, certain cancers are turning up more often in younger women, according to a new report. By Roni Caryn Rabin More Americans are surviving cancer, but the ...

Amid foaming waves, palm fronds or rocky outcrops the women curl biceps, tense quads or exaggerate ... Kunnath became fascinated by the female bodybuilders who have dedicated their time to the ...

Many posts on student motivation have appeared in this blog over the years. Antoine Germany, an assistant principal at the school where I teach, Luther Burbank High School in Sacramento ...

It became apparent that more than two-thirds of the individuals were descended from a single maternal lineage, originating from a common female ancestor a few centuries earlier. “My jaw dropped ...

When it comes to achieving sculpted, powerful arms, consistency and the right exercises make all the difference. The biceps and triceps work together to create definition, strength, and size, making ...