The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness.

With a clear sky and temperature of about 50 degrees at the start of the events, participants couldn’t have asked for a nicer morning.

Nearly 2,500 runners finished the 12th edition of the Syracuse Half Marathon Sunday in downtown Syracuse. The 13.1-mile race ...

Bermuda Half-Marathon Derby champions Lamont Marshall and Gayle Lindsay took advantage of perfect weather conditions to ...

What the Hood Half Marathon through the streets of historically Black Los Angeles taught one writer about fear, anxiety, and ...

The La Valette Marathon returned for its fourth edition and was nothing short of a success! From the coastal views of Xemxija ...

Galiladies, a community of women entrepreneurs and small business owners in the Galilee, is recovering and working to bring ...

HUNTSVILLE, Ala. ( WAFF) - A walk to celebrate Women’s History Month was held at Big Spring Park on Saturday. Huntsville Park ...

The 3rd Annapolis Running Festival Saturday, included a half-marathon, a 10k and a 5k, starting and finishing at the ...

Although there has been a shift towards women in the weight room as of late, the reality remains that many women still feel a ...

The 30th edition of the Acea Run Rome Marathon, Italy’s largest and most prestigious marathon, transformed the Eternal City ...