Anemia during pregnancy is a common occurrence and often due to iron deficiency. It is a global public health problem, affecting an estimated 37 percent of pregnant individuals, according to the World ...

A GP and nutritionist have explained how to quickly diagnose a deficiency and what you can do about it at home ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

If you have been diagnosed with iron deficiency with or without anemia, it may seem like an easy fix. "I'll just take some iron tabs, and everything will be fine." Although this is true for many ...

Anemia causes poor blood circulation ... Wear warm clothing, eat a balanced diet, and stay physically active in the meantime.

In Washoku, the Japanese diet has long been popular for its ability to provide both nourishment and balance. Rooted in centuries-old traditions and influenced by cultural and culinary principles, the ...

Research suggests there may be a two-way relationship between anemia and high blood pressure (hypertension). People with anemia might be at an increased risk of high blood pressure and vice versa.

The carnivore diet is incredibly simple, and also terrifying. Here is the diet: You eat meat, and nothing else. I knew the basics of the carnivore diet before I went it. The is to get your body ...

Some potential treatments include: Not drinking fluids until half an hour after eating Lowering the amount of carbohydrates in the diet Increasing the amount of fiber and protein eaten Lying down ...

A diet high in nutrient-dense foods certainly can include UPFs, but experts recommend focusing on whole foods like vegetables and fruits, legumes, whole grains, low-fat dairy products, seafood ...