An apple a day is generally healthy due to fiber, antioxidants, and vitamins, but daily consumption can spike sugar levels.

"Key Takeaways" Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can ...

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...

Discover fifteen foods that prevent heartburn, particularly beneficial for Black Americans who experience higher rates of ...

As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

From trading in your soda for a healthier beverage to playing a sport to boost your hand-eye coordination, these tips can ...